Although as a herb used in cooking, you may understand sage, it also has several medicinal properties.

Sage was born in the Mediterranean and is now grown worldwide.

It has been used to manage many inflammatory circumstances and monitored research indicate that it can help relieve pain in the neck.

in one look at, a sage-echinacea pray became absolutely barely more powerful at lowering throat pain than a chlorhexidine lidocaine spray. Neither treatment brought about negative aspect consequences .
Echinacea is some other herb that is broadly used in traditional medicinal drug. it’s been shown to combatbacteria and reduce infection .
follow this recipe to make your very own sage-echinacea throat spray at home:

Sage-echinacea throat spray


  • 1 teaspoon ground sage.
  • 1 teaspoon ground echinacea.
  • 1/2 cup water.

1. Boil water.
2. place sage and echinacea in a small jar and then fill with boiling water.
3. let steep for 30 minutes.
4. Pour aggregate via strainer after which combine with 1/2 cup hard liquor (skip the liquor in case you are an alcoholic or choose to keep away from alcohol for any motive).
5. area in small spray bottle and spray into throat every hours or as needed.